Is mouth Breathing bad for Health?

Is mouth Breathing bad for Health?

It is perfectly natural to breathe through your mouth at certain times like when lifting a heavy load. But it causes health problems to the adults and especially for children’s. In kids, breathing from mount shows an effect on the long-term development of the face. So, mouth breather should consult Best Dental Doctors in Guntur to get rid of this habit. And Here, I described Some of the reasons leads to mouth breathing.
Essentially an incorrect form of respiration, mouth breathing can happen for a number of reasons such as
  •     large tonsils
  •     birth defect, like a deviated septum
  •     Chronic nasal congestion
  •     Respiratory infection
  •     Allergies
  •     Thumb or finger sucking habit


Why Mouth Breathing is Harmful?
Mouth breathing disrupts our natural body mechanics. It can affect a number of bodily functions.  Mouth breathing can also be bad for your teeth and may lead to serious health issues. The following the health problems caused by Mouth Breathing.
  •         Headaches
  •          Poor sleep—leading to chronic fatigue
  •          Gingivitis and gum disease
  •          Bad breath and higher risk for cavities
  •        Sore throat and cold symptoms
  •          Digestive disturbances—gas, upset stomach, acid reflux, etc.

What are the Tips to Avoid Mouth Breathing?
We offered some simple tips to avoid mouth breathing in further sections. Try these simple work out to treat mouth berating with Complete Dental Oral care at your home.
  •         Train yourself how to breathe with your mouth closed
  •          Using nasal saline spray
  •          Elevating your head while you sleep
  •         Practice nose clearing exercise
  •          Exercise
  •          Adopt a proper sleeping position
  •         Mouth taping
  •          Remove all known allergens
  •          Using mouth guards

Even though, if you are not getting any result then it’s better to visit the best dental hospital in Guntur. Using habit breaking appliance is regarded as the most effective way to treat this condition. Dhruthi has the world-class And Best Habit breaking appliance treatment in Guntur to treat the mouth breathing in an effective manner.  



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